Shame can be attached to any part of our lives, such as our career, our bodies, past trauma, addictions, our families, things we've done in the past, and so on. When we address shame, we often find that we also break down barriers that are...
No matter how well adjusted we think we are, and whether we acknowledge it or not, we all have a dark side. I think it’s what makes us so interestingly human. But until we...
