Everyone has different goals, I'd like to help you reach yours.

 

Transformational Coaching & Counselling uses a holistic approach and brings together the most effective elements of holistic counselling therapies, coaching methodologies and group skills training to deliver services that can be individually tailored to your needs.

Based in Brisbane, Australia, Transformational Coaching & Counselling offers one-on-one appointments for life coaching, relationship counselling & holistic counselling as well as various training sessions and workshops.

 
 

What I do

Life Coaching and Holistic Counselling

Creative and Corporate Workshops 

Relationship Counselling and Couples Coaching

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Who I Am

I am Joelle Compton, a professional communicator based in Brisbane, Australia.

Qualified and experienced as a life coach, counsellor and facilitator, I work in both the creative and corporate sectors.

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One-on-One Coaching & Counselling

Coaching, or life coaching, is a goal oriented process intended to help people achieve their aspirations through acquiring new skills or confidence.

Counselling is a process of self-understanding and change to release us from negative thought and behaviour patterns.

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Couples & Relationship Counselling

Relationship counselling provides a safe, supportive, and confidential environment where you can explore issues, challenges, and growth opportunities in your relationship.

I will remain impartial, and assist you in better understanding your relationship, so you can determine how you want to go forward.

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Workshops & Training

Including, "Public presentation for the introverted", "Freeing your authentic voice", and "Emotional intelligence skills training".

I also develop and deliver customised workshops or training programs on request.

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Featured
meerkats couple cuddling relationship counselling brisbane.jpg
Relationship counselling - What’s in it for the partner who's not really into it?

Relationship counselling, couples coaching, marriage therapy… However you label it, the process is about working with a trained and impartial third party to better understand your relationship, and better understand what each of you might want now and into the future.

For some people relationship counselling can seem daunting. Often one person in a couple is keen on the process, while the other is more reluctant. So what’s in it for the more reluctant partner and how do you get them to try it out?

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Career coaching - how it *should* work

Career counselling or career coaching is more that just ‘taking a personality test’ and ‘picking a career’. Good career coaching should be able to offer much deeper reflection about where you might want to go, and how you might want to get there. Career counselling can also help shrink any self-doubt, under-confidence, or anxiety, that may arise, and can help you create realistic steps to achieving your career goals. Most importantly, a good career coach or career counsellor is one who…

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What is ‘holistic counselling’?

At some point in our lives, we’ve all heard someone suggest counselling. When you think about counselling, you might imagine laying on a sofa, while someone asks you about your childhood. Thankfully, there is more than one kind of counselling. Holistic counselling is a form of counselling focused on the entirety of an individual. Holistic counselling considers not only the mind, but also the body and spirit and how…

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An ABC radio segment where I discuss doubt and building confidence
An ABC radio segment where I discuss doubt and building confidence
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life coaching, counselling, counselling brisbane, life coaching brisbane
How to deal with feelings of shame
life coaching, counselling, counselling brisbane, life coaching brisbane

Shame can be attached to any part of our lives, such as our career, our bodies, past trauma, addictions, our families, things we've done in the past, and so on. When we address shame, we often find that we also break down barriers that are...

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life coaching, counselling, counselling brisbane, life coaching brisbane
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counselling, compassion
Emotional first aid tips for the festive season
counselling, compassion

Sending a warm message to you all and sharing some practical emotional first aid suggestions that may be helpful during the festive season...

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counselling, compassion
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counselling, brisbane, coaching, self-improvement, darkside
Hello darkness my old friend
counselling, brisbane, coaching, self-improvement, darkside

No matter how well adjusted we think we are, and whether we acknowledge it or not, we all have a dark side. I think it’s what makes us so interestingly human. But until we...

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counselling, brisbane, coaching, self-improvement, darkside
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self-compassion, great, attractive, successful, self-esteem, failure, self worth, resilience, suffer, faults, flaws, full potential, choices, changes, kristin, neff
What does it mean to have self-compassion?
self-compassion, great, attractive, successful, self-esteem, failure, self worth, resilience, suffer, faults, flaws, full potential, choices, changes, kristin, neff

For many years there has been something of a society-wide quest for high self-esteem. If we aren’t feeling great about ourselves then something is wrong… right? We all should feel great, attractive and successful, pretty much all of the time. But I know that I...

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self-compassion, great, attractive, successful, self-esteem, failure, self worth, resilience, suffer, faults, flaws, full potential, choices, changes, kristin, neff